Class Schedules/Personal Training & Bio

Resort Wellness & Fitness Classes

Mondays 10:00-11:00am

Pilates at Still and Moving Center

1024 Queen Street, Honolulu, HI

www.stillandmovingcenter.com

Tuesdays 12:20pm-1:05pm

Pilates Fusion at YWCA Honolulu

1040 Richards Street, Honolulu, HI

www.ywca.org/oahu

Big Island Schedule of Classes

Mon
Tue
Wed
Thur
Fri
Sat
Once a month classes (call or email for more information)
Class fees: $10 drop-in

$45 pass for 5 classes

$75 pass for 10 classes
Personal Training and Early Morning Yoga classes are available.

Rates for Personal Training are $45/session or $400/10 sessions.

Call (808) 443-9670 or email napiliwahine3@hotmail.com for class location and information.

Instructor: Marcia L. Timboy

“A love of Fitness, Wellness & the Hawaiian Lifestyle is my inspiration…”

Marcia L. Timboy is a Personal Trainer & Group Exercise Instructor with twenty years experience in the Health & Fitness industry. She is currently the Physical Activity Educator for the University of Hawaii-Manoa-Nutrition Education for Wellness program. Marcia has been the Healthy Lifestyles Coordinator for the Nu`uanu YMCA, a Fitness Center manager at the Mauna Lani Bay Resort, corporate wellness presenter in San Francisco, Aerobics Coordinator at the SFChinatown YMCA, Lecturer on Fitness at the University of Hawaii-Hilo, Director of YO(Youth Outreach) Dance Project and a Physical Therapist Aide/Exercise Specialist. Marcia is certified by the Aerobics and Fitness Association of America, American Council on Exercise, Aquatic Exercise Association, Physical Mind Pilates Institute, Active-Isolated Flexibility-MPI, ReCreative® Breathwork,; is an American Red Cross Water Safety Instructor and Iyengar Yoga Teacher Trained.

Contact: (808) 443-9670 or napiliwahine3@hotmail.com